Table of Contents
As a busy mom, I’m always looking for affordable, easy meals my family loves. Beef round steak is a favorite in my kitchen. It’s versatile and can be made into many tasty oven dishes. Let’s explore 10 delicious recipes that will make everyone want more!
Key Takeaways
- Beef round steak is an affordable and flavorful cut of meat that can be cooked to perfection in the oven.
- Learn the different types of round steak cuts and their unique characteristics.
- Discover the nutritional benefits and value of incorporating round steak into your meals.
- Explore essential tools and preparation techniques for achieving tender, juicy round steak every time.
- Dive into a variety of oven-baked round steak recipes, complete with temperature guidelines, cooking time recommendations, and seasoning options.
Understanding Round Steak: A Budget-Friendly Cut
Round steak is a versatile and affordable cut of beef. It’s rich in nutrients and comes from the cow’s hind legs. It can be divided into several subcuts, like eye round, bottom round, and top round.
Although round steak is tougher, it soaks up flavors well. It becomes tender with the right cooking methods.
Types of Round Steak Cuts
Round steak is often sold as a whole roast. Its shape varies based on whether it’s the eye, bottom, or top round. This article uses a one-inch-thick round steak, a common size.
Nutritional Benefits and Value
Round steak is high in protein and essential nutrients. It’s a lean cut, packed with B vitamins, iron, and zinc. This makes it a great choice for those watching their health.
Its affordability also makes it perfect for budget-conscious families. It’s ideal for those who want to cook delicious meals without spending a lot.
Why Choose Round Steak
Round steak may be tougher, but it’s great at absorbing flavors. It becomes tender with the right cooking. This makes it a versatile and appealing choice.
Whether you’re baking it in the oven or slow-roasting it, round steak is a budget-friendly option. It offers flavorful and satisfying results.
Essential Tools and Preparation Techniques
To make a delicious round steak, you need the right tools and methods. Start by getting a meat thermometer for exact cooking temperatures. Also, have a strong tenderizing mallet and a cast-iron skillet or baking dish for even heat.
Before cooking, tenderize your round steak. Use acidic liquids like vinegar, wine, or citrus juices to soften the meat. Or, pound the steak gently with the mallet for tenderness.
Let the steak come to room temperature before cooking. This helps it cook evenly and stay juicy. Season it with salt, pepper, and herbs like garlic powder for a tasty crust.
Learning these round steak cooking tips, tenderizing round steak, and beef round steak preparation will help you make amazing round steak dishes. They will impress everyone.
Best Beef Round Steak Recipes Oven Methods
Oven-baked round steak needs the right balance of tenderness and flavor. Knowing the best temperature, cooking time, and seasonings is key. With these tips, you can turn this affordable cut into a delicious dish.
Temperature Guidelines
Preheat your oven to 300°F to 350°F. This low temperature cooks the steak slowly and evenly. It makes the steak tender and juicy.
Cooking Time Recommendations
The cooking time depends on the steak’s thickness. Aim for 3-4 hours for tender and flavorful results. Adjust the time based on your steak’s thickness and desired doneness.
Seasoning and Marinade Options
Season the steak with salt, pepper, and herbs for extra flavor. Or, try a marinade with wine, vinegar, or citrus to tenderize it. Experiment with different flavors to find your favorite.
| Doneness | Internal Temperature | Center Color |
|---|---|---|
| Rare | 120-125°F | Red |
| Medium Rare | 130-135°F | Red center & pink surrounding |
| Medium | 140-145°F | Light pink |
| Medium Well | 150-155°F | Sliver of some pink |
| Well Done | 160-165°F | Mostly brown |
For better flavor, sear the steak in a hot skillet before baking. This step keeps the juices in and adds a tasty crust.
Classic Oven-Baked Round Steak with Mushroom Gravy
Make your weeknight dinner special with oven-baked round steak and mushroom gravy. This recipe is easy on your wallet but big on flavor. It’s perfect for a cozy, comforting meal.
First, heat your oven to 300°F. Pound the round steak to about 1/2 inch thick. Then, sprinkle it with garlic powder, onion powder, and black pepper. Put the steak in a baking dish.
Next, mix a can of Campbell’s Beef Consommé, a can of Campbell’s French Onion Soup, and a packet of Beefy or Regular French Onion Soup Mix. Pour this tasty mix over the steak, making sure it’s all covered.
Put foil over the dish and bake for 2 1/2 to 3 hours. The steak should be tender by then. Add sliced mushrooms and onions to the gravy for the last 30 minutes for more flavor.
After the steak is done, take it out of the oven. Move the meat to a cutting board. If the gravy is too thin, mix in some white flour (like Wondra) to thicken it. Serve the oven-baked round steak with the mushroom gravy over mashed potatoes or your favorite side.
This round steak dinner will quickly become a family favorite. The tender meat and rich gravy make it a beef round steak recipe that’s both comforting and delicious. Enjoy!
Herb-Crusted Round Steak Recipe
Turn a simple round steak into a tasty dinner with an herb crust. This dish is easy to make and budget-friendly. It’s a hit with the whole family.
Fresh Herb Selection
Choose a mix of fresh herbs to match the beef’s savory taste. Use rosemary, thyme, and garlic for their strong flavors. They make a tasty crust that keeps the steak juicy and flavorful.
Coating and Baking Instructions
First, season the steak with salt and pepper. Then, mix breadcrumbs, garlic, rosemary, and thyme in a bowl. Press this mix onto the steak to cover it evenly.
Heat your oven to 375°F. Put the steak on a baking sheet. Bake for 20-25 minutes, until it’s cooked to your liking. For a juicy steak, aim for 130-135°F inside.
Serving Suggestions
Let the steak rest for a few minutes before slicing it. Serve with roasted veggies or a fresh salad. The herb crust and tender beef will be the highlight of your meal. This recipe is a crowd-pleaser.
Slow-Roasted Round Steak with Vegetables
Slow-roasting beef round steak with veggies makes a tender, flavorful meal. It’s perfect for busy families or weekend gatherings. This method is easy and nutritious.
Begin by seasoning the round steak with herbs and spices. Put the steak in a roasting pan with chopped carrots, potatoes, and onions. Add beef broth or red wine for moisture and flavor. Cover the pan and roast at 275°F for 3-4 hours, until the meat is tender.
The slow cooking makes the beef round steak incredibly tender. The veggies soak up the juices, making a delicious healthy round steak dish. Serve with crusty bread or a fresh salad for a complete meal.
| Prep Time | Cook Time | Servings | Calories |
|---|---|---|---|
| 15 minutes | 3 hours | 6 | 367kcal |
Patience is key for this slow-roasted round steak dish. The long, low-temperature cooking tenderizes the meat and blends flavors. Enjoy this comforting meal with your loved ones.
Tenderizing Tips and Marinades
To get the perfect tenderness in your beef round steak recipes, start with the right tenderizing methods. Use both chemical and mechanical ways to turn tough cuts into tender, juicy steaks.
Chemical Tenderizing Methods
Marinating your round steak in acidic liquids like wine, vinegar, or citrus juices is a game-changer. The acidity breaks down tough muscle fibers, making the meat tender and flavorful. For the best results, marinate for at least 2 hours, or even overnight for tougher cuts.
Another option is enzymatic tenderizers. These contain natural enzymes that break down meat proteins. Just follow the package instructions and marinate as directed.
Mechanical Tenderizing Techniques
For a hands-on approach, try mechanical tenderizing. Pounding the steak with a meat mallet or using a blade tenderizer can soften the meat. This makes it more tender and juicy.
For a simple marinade, mix olive oil, soy sauce, garlic, and your favorite herbs and spices. Let the round steak marinade for at least 2 hours, or up to 8 hours for tougher cuts. This will give you the perfect balance of tenderness and flavor.
“Marinating sirloin steaks for about 8 hours resulted in fantastic and tender meat,” says Kenzie, a home chef and avid beef round steak recipes enthusiast.
Storing and Reheating Guidelines
Keeping your leftover beef round steak fresh is important. It helps keep the meat juicy and flavorful. Follow these tips to keep your steak delicious for days.
Storing Cooked Round Steak
Put cooked round steak in airtight containers in the fridge for 3-4 days. For longer storage, wrap it tightly and freeze for up to 3 months. Cool the steak completely before storing to stop bacteria from growing.
Reheating Cooked Round Steak
There are several ways to reheat your leftover round steak:
- Microwave: Heat the steak for 1-2 minutes on medium power, flipping it halfway. Add a bit of broth or gravy to keep it moist.
- Oven: Preheat to 350°F. Place the steak in a covered dish. Heat for 30 minutes, until it’s warm.
- Stovetop: Use a skillet over medium-low heat, with a teaspoon of oil. Cover and heat for 2-3 minutes per side.
- Sous Vide: Put the steak in a bag with butter. Heat in a water bath at 120-130°F for 5-8 minutes.
Before reheating, let the steak come to room temperature. This ensures even heating and prevents overcooking. Enjoy your tender, juicy leftover round steak!
| Reheating Method | Time | Tips |
|---|---|---|
| Microwave | 1-2 minutes | Use medium heat and 30-second intervals, flipping the steak in between. |
| Oven | 30 minutes | Preheat oven to 350°F, place steak in a covered dish. |
| Stovetop | 2-3 minutes per side | Use a skillet over medium-low heat with a teaspoon of oil, cover the pan. |
| Sous Vide | 5-8 minutes | Place steak in a sealable bag with a pat of butter, heat in a water bath at 120-130°F. |
Conclusion Beef Round Steak Recipes Oven
Learning to cook beef round steak recipes oven can make your meals tasty and affordable round steak meals for your family. This meat is both versatile and budget-friendly. It offers many round steak cooking tips to try, from simple oven-baked dishes to fancy herb-crusted ones.
Try different cooking methods, seasonings, and marinades to make this affordable cut shine. This way, you can turn it into dishes that are both impressive and delicious. Remember, the right techniques and preparation are crucial for tender, juicy, and flavorful beef round steak recipes oven.
If you’re always on the go or want healthy, lean meals, round steak is a great option. With some knowledge and creativity, you can make the most of this versatile cut. You’ll create affordable round steak meals that will wow your family and friends.
FAQ Beef Round Steak Recipes Oven
What are the different types of round steak cuts?
Round steak comes from the cow’s hind legs. It’s divided into eye round, bottom round, and top round subcuts.
What are the nutritional benefits and value of round steak?
Round steak is lean and affordable. It’s packed with protein and essential nutrients. It’s tougher but gets tender with the right cooking.
Why should I choose round steak?
Round steak is cheap and versatile. It’s perfect for families on a budget and creative cooks.
What tools are recommended for preparing round steak?
Use a meat thermometer, tenderizing mallet, and cast-iron skillet to prepare round steak.
How can I tenderize round steak?
Tenderize it by marinating in acidic liquids, pounding gently, or using mechanical tenderizers.
What are the temperature and cooking time recommendations for oven-baked round steak?
Preheat the oven to 300°F-350°F. Cooking times vary, usually 3-4 hours for tender results.
How can I store and reheat leftover round steak?
Store cooked steak in airtight containers in the fridge for 3-4 days. For longer storage, freeze for up to 3 months. Reheat in the microwave for 1-2 minutes or in a covered dish in the oven at 350°F until warmed through.