Iced Lavender Matcha Latte Recipe You’ll Love

Introduction

Looking for a refreshing drink that feels like self-care in a cup? The iced lavender matcha latte is the perfect balance of earthy, floral, and creamy flavors — and it’s trending for a reason. Whether you’re into calming morning rituals or Instagram-worthy beverages, this recipe will check all your boxes. Not only is it simple to prepare, but it’s also a great alternative to high-sugar coffee drinks..Matcha Iced Latte Recipe

In this guide, you’ll discover how to make the perfect iced lavender matcha latte from scratch. We’ll break down the ingredients, the method, and even offer variations to suit your taste. Let’s get started!

What is an Iced Lavender Matcha Latte?

A Soothing Blend of Two Worlds

An iced lavender matcha latte combines Japanese green tea powder (matcha) with floral lavender syrup, served over ice with milk. It’s the fusion of two health-boosting ingredients — matcha is rich in antioxidants and gives a slow-release energy boost, while lavender is known for its calming effects.

Why This Drink Is So Popular

This beverage is loved for its striking green hue with a hint of purple, its health benefits, and its unique taste. It’s not just a TikTok trend — it’s a long-lasting favorite for wellness enthusiasts and tea lovers alike.

Ingredients You’ll Need

You can also use store-bought lavender syrup to save time.

How to Make Iced Lavender Matcha Latte at Home

Step 1: Make the Lavender Syrup

Ingredients for Syrup

• 1 tbsp dried lavender buds
• 1 cup water
• 2-3 tbsp sugar (or maple syrup)

Method

1. In a small saucepan, bring water to a boil.
2. Add lavender and sugar. Stir until sugar dissolves.
3. Simmer for 5 minutes, then let it steep for another 10 minutes.
4. Strain out the lavender and store the syrup in a jar.

Pro Tip: Store extra syrup in the fridge for up to 2 weeks.

Step 2: Prepare the Matcha

1. Sift 1–2 teaspoons of matcha into a bowl to avoid clumps.
2. Add 2 oz hot water (about 175°F / 80°C).
3. Whisk vigorously in a zigzag motion until frothy.
   (Use a bamboo whisk for best results, but a milk frother works too.)

Step 3: Assemble the Latte

1. Fill a glass with ice.
2. Pour in 1 tablespoon (or to taste) of lavender syrup.
3. Add 1 cup of milk.
4. Gently pour in your whisked matcha.
5. Stir to blend, or leave layered for a pretty look.

Best Milk Options for Iced Lavender Matcha

Dairy vs. Plant-Based Choices

You can use any milk, but here’s how each type affects the drink:

• Oat Milk: Creamy and slightly sweet. Great for foaming.
• Almond Milk: Light and nutty. Less creamy but refreshing.
• Coconut Milk: Tropical flavor that complements matcha.
• Whole Milk: Richest option. Ultra creamy and satisfying.

Try different types to find your favorite combo!

Tips for the Perfect Iced Lavender Matcha Latte

• Use high-quality matcha. Ceremonial grade is best for flavor.
• Strain your syrup well. Lavender bits can be overpowering.
• Control sweetness. Start with less syrup and add to taste.
• Chill everything. Cold milk and matcha prevent ice from melting too fast.
• Use clear glasses. Show off the gorgeous layers and color.

Variations to Try

Lavender Matcha Frappe

Blend everything with crushed ice for a smoothie-like drink.

Vanilla Lavender Matcha Latte

Add a splash of vanilla extract to elevate the flavor..Iced Matcha Latte Recipe

Iced Lavender Matcha with Cold Foam

Top with vanilla cold foam for a Starbucks-style twist.

Health Benefits of Matcha and Lavender

Matcha Benefits

• Loaded with EGCG antioxidants
• Provides calm, focused energy
• Boosts metabolism and fat burning
• Supports detoxification

Lavender Benefits

• Reduces stress and anxiety
• Aids in better sleep
• May help with digestion and inflammation
• Provides natural aroma therapy

Together, they form a powerful wellness drink.

Where to Buy Ingredients

• Matcha: Jade Leaf Matcha – trusted, organic matcha.
• Dried Lavender: Mountain Rose Herbs – culinary grade flowers.
• Lavender Syrup: Monin Lavender Syrup – for a shortcut.

Frequently Asked Questions

Can I use lavender essential oil instead of dried lavender?

No. Lavender essential oil isn’t safe for ingestion unless labeled food-grade. Stick to culinary lavender for safety.

Is matcha better hot or iced?

Both are great, but iced matcha is perfect for warmer days and pairs beautifully with the lavender flavor.

How long does homemade lavender syrup last?

Up to 2 weeks in the fridge if stored in an airtight container.

Can I make this latte ahead of time?

You can prep the syrup and matcha, but assemble it fresh for best taste and texture.

Is this drink vegan?

Yes — if you use plant-based milk and sugar or maple syrup.

Does matcha have caffeine?

Yes, but it’s lower than coffee and provides a smoother energy boost without jitters.

Conclusion

This iced lavender matcha latte recipe is more than just a pretty drink — it’s a wellness ritual in a glass. With the soothing floral notes of lavender and the gentle buzz of matcha, it’s the perfect way to treat yourself. Whether you’re sipping it on a sunny patio or enjoying a quiet morning, this latte is bound to become your go-to.

Give it a try, experiment with your own twist, and don’t forget to share your creations on Instagram!

Name: Iced Lavender Matcha Latte Recipe

Summary: A refreshing, floral, and antioxidant-rich iced beverage that combines calming lavender syrup with energizing matcha green tea and your choice of creamy milk.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 15 minutes mins

Servings: 1

Course: Summer Drinks

Cuisine: Japanese-American Fusion

Calories: 90

Ingredients Equipment Method Notes

Ingredients

  

• Ingredients:
• Lavender Syrup makes extra for multiple servings:
• 1 tbsp dried culinary lavender
• 1 cup water
• 2 –3 tbsp sugar or maple syrup
• Latte for one serving:
• 1 –2 tsp culinary matcha powder
• 2 oz hot water about 175°F / 80°C
• 1 tbsp lavender syrup adjust to taste
• 1 cup milk dairy or non-dairy
• Ice cubes as needed

Equipment

• Equipment:
• Small saucepan
• Fine mesh strainer
• Whisk or milk frother (matcha whisk recommended)
• Measuring cups and spoons
• Glass for serving
• Jar or container (for syrup storage)

Method

 

1. Instructions:
2. Make the Lavender Syrup:
3. In a small saucepan, combine water and sugar. Bring to a simmer.
4. Add dried lavender and continue simmering for 5 minutes.
5. Remove from heat and let steep for 10 more minutes.
6. Strain through a fine mesh strainer and store in a jar. Cool completely before use.
7. Prepare the Matcha:
8. Sift 1–2 tsp of matcha into a bowl to avoid clumps.
9. Add hot water and whisk briskly in a zigzag motion until frothy.
10. Assemble the Latte:
11. Fill a glass with ice cubes.
12. Add lavender syrup and milk.
13. Slowly pour the whisked matcha over the milk.
14. Stir to combine or leave layered for a visual effect.

Notes

Notes:
Use culinary-grade dried lavender, not ornamental or aromatic-only varieties.

Store lavender syrup in the fridge for up to 2 weeks.

For a vegan version, use plant-based milk and maple syrup.

For added flavor, try adding vanilla extract or topping with cold foam.