How Long to Boil Chicken Breast
Learn the perfect way to boil chicken breast for juicy, tender, and flavorful results every time. Simple ingredients, easy steps, and foolproof success!
Prep Time 5 minutes mins
Cook Time 15 minutes mins
15 minutes mins
Total Time 35 minutes mins
Course Healthy Protein
Cuisine American
Servings 2
Calories 165 kcal
Large pot with lid 🥘
Tongs
Meat thermometer
Cutting board
Sharp knife
- 2 chicken breasts about 1 pound total
- Water enough to cover the chicken
- 1 tablespoon salt 🧂
- 2 garlic cloves crushed 🧄
- 1 bay leaf 🍃
- 1 teaspoon black peppercorns
- ½ onion chopped
- 4 lemon slices optional 🍋
Place the chicken breasts in a large pot and cover with water.
Add salt, garlic, bay leaf, peppercorns, onion, and lemon slices.
Bring water to a gentle boil over medium-high heat.
Once boiling, reduce heat to low and cover the pot.
Simmer for 8–10 minutes (thin breasts), 12–15 minutes (average breasts), or 18–22 minutes (thick/frozen breasts).
Check the internal temperature — it should read 165°F (75°C).
Remove the chicken and let it rest for 5 minutes before slicing.
For added flavor, use chicken broth instead of water.
Don't overboil; gentle simmering keeps chicken tender.
Always rest the chicken after cooking to lock in juices.
Keyword how long to boil chicken breast