Ingredients
Equipment
Method
- Instructions (Generalized steps):
- Choose your desired kratom drink recipe (tea, smoothie, shake, etc.).
- Measure your kratom dose accurately (start with 1–2 grams).
- Add kratom and liquid base to your blender, shaker, or saucepan.
- Mix or blend thoroughly to remove clumps.
- Add complementary ingredients like lemon, sweetener, or fruit.
- Strain if needed for smoother texture.
- Serve over ice or warm, depending on your chosen recipe.
Notes
Notes:
Always start with a low dose of kratom to assess tolerance.
Citrus (like lemon or lime) helps boost kratom’s effects.
Cold recipes are great for masking bitterness, while warm drinks offer comfort and calm.
Do not mix kratom with alcohol or medications unless approved by a healthcare provider.