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Close-up of Persian blue salt crystals in a ceramic bowl

Name: Blue Salt Trick Energy Drink

Summary: A revitalizing wellness drink made with Persian blue salt, lemon juice, and warm water, designed to support energy, blood flow, and overall vitality.
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Prep Time 3 minutes
3 minutes
Total Time 6 minutes
Servings: 1
Course: Morning Drink
Cuisine: Health & Wellness
Calories: 10
Ingredients Equipment Method Notes

Ingredients
  

  • Ingredients:
  • ¼ teaspoon Persian blue salt
  • Juice of ½ fresh lemon
  • 8 ounces 1 cup of warm filtered water
  • Optional Enhancements
  • 1 teaspoon beetroot powder
  • 500 mg L-Arginine capsule or powder
  • 500 mg L-Citrulline capsule or powder
  • 500 mg Horny Goat Weed extract
  • 500 mg Vitamin C powder or tablet

Equipment

  • Equipment:
  • 1 glass or mug (8 oz)
  • 1 teaspoon
  • 1 Citrus juicer (optional)
  • Small mixing spoon

Method
 

  1. Instructions:
  2. Add the Persian blue salt to a glass.
  3. Squeeze half a lemon and pour the juice into the glass.
  4. Pour 8 oz of warm filtered water into the mixture.
  5. Stir until the salt fully dissolves.
  6. (Optional) Add beetroot powder and supplement powders if using, then stir again.
  7. Drink immediately on an empty stomach, preferably in the morning.

Notes

Notes:
Use warm (not hot) water to help dissolve the salt and blend the ingredients easily.
Persian blue salt is preferred for its mineral content, but Himalayan pink salt can be used as an alternative.
For best results, use organic lemon and purified or spring water.
Always consult your doctor before adding supplements, especially if pregnant, nursing, or taking medication.