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A frothy glass of Turkish ayran with a sprinkle of dried mint.

Name: Cold Yogurt Drink (Lassi / Ayran / Doogh)

Summary: A cold yogurt drink that’s creamy, refreshing, and tangy, known in different cultures as Lassi (India), Ayran (Turkey), or Doogh (Iran). Ideal for cooling down on hot days or pairing with spicy meals.
Prep Time 5 minutes
10 minutes
Total Time 15 minutes
Servings: 2
Course: Beverage
Cuisine: Indian, Turkish, Iranian
Calories: 120

Ingredients
  

  • Ingredients Base Recipe for 2 Servings:
  • Choose one version below based on taste preference:
  • For Lassi Sweet Indian Style:
  • 1 cup plain yogurt
  • ½ cup cold water or milk
  • 2 tsp sugar adjust to taste
  • 1/4 tsp ground cardamom optional
  • Ice cubes optional
  • Mint leaves for garnish optional
  • For Ayran Savory Turkish Style:
  • 1 cup plain yogurt
  • ¾ cup cold water
  • ¼ tsp salt adjust to taste
  • Mint or cucumber optional
  • Ice cubes optional
  • For Doogh Iranian Style:
  • 1 cup plain yogurt
  • 1 cup carbonated water or club soda
  • ¼ tsp salt
  • ¼ tsp dried mint
  • Ice cubes optional

Equipment

  • Equipment:
  • Blender or whisk
  • Measuring cups
  • Serving glasses

Method
 

  1. Instructions:
  2. Blend or Whisk:
  3. Combine all ingredients in a blender or bowl. Blend for 30–60 seconds until smooth and frothy.
  4. Taste & Adjust:
  5. Taste the drink and adjust sweetness or saltiness as needed. Add more water for a thinner consistency.
  6. Serve Chilled:
  7. Pour into serving glasses. Optionally, garnish with mint leaves or a sprinkle of spices (like cumin or cardamom).
  8. Enjoy Immediately:
  9. Serve cold with ice cubes for maximum refreshment.

Notes

Notes:
Use full-fat yogurt for a creamier texture.
For lassi, you can add mango puree to make Mango Lassi.
For doogh, carbonation is key—only stir in the soda just before serving to retain fizz.