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Cottage cheese and fresh peach snack bowl

Name: Cottage Cheese and Peaches

Summary: A quick, nutritious, and high-protein snack or light breakfast made with creamy cottage cheese and sweet, juicy peaches. It’s naturally low in calories, customizable, and takes less than 5 minutes to prepare.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Light Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • Ingredients:
  • ½ cup low-fat cottage cheese
  • 1 ripe peach sliced or cubed
  • 1 teaspoon honey or maple syrup optional
  • Dash of ground cinnamon optional
  • Optional toppings: chopped nuts chia seeds, granola, mint leaves

Equipment

  • Equipment:
  • Small bowl or serving dish
  • Spoon or spatula
  • Knife (for slicing peaches)

Method
 

  1. Instructions:
  2. Add the cottage cheese to a small serving bowl.
  3. Top with freshly sliced or cubed peaches.
  4. Drizzle with honey or maple syrup if desired.
  5. Sprinkle cinnamon and any optional toppings for extra flavor and texture.
  6. Serve immediately and enjoy!

Notes

Notes:
Use canned peaches in juice if fresh peaches are unavailable—just drain and rinse to reduce sugar.
For a smoother texture, whip the cottage cheese in a blender before serving.
To make it savory, skip the honey and add cracked black pepper and fresh herbs like basil or thyme.