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Various mousse servings with different toppings and flavors

Name: Cottage Cheese Chocolate Mousse

Summary: This healthy cottage cheese chocolate mousse is rich, creamy, and high in protein. Made with just a few ingredients, it's the perfect guilt-free dessert or snack that’s quick to whip up and packed with flavor.
Prep Time 10 minutes
Cook Time 59 minutes
Total Time 1 hour 9 minutes
Servings: 2
Course: Dessert
Cuisine: American
Calories: 210

Ingredients
  

  • Ingredients for 2 servings:
  • 1 cup full-fat cottage cheese
  • 2 tablespoons dark chocolate 70% or higher, melted
  • 1 tablespoon unsweetened cocoa powder
  • 1 –2 tablespoons sweetener of choice honey, maple syrup, stevia, etc.
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional 2 tablespoons plain Greek yogurt for extra creaminess
  • Optional toppings Berries, cacao nibs, mint, or chopped nuts

Equipment

  • Equipment:
  • Blender or food processor
  • Mixing bowls
  • Rubber Spatula
  • Serving cups, jars, or ramekins
  • Spoon or piping bag (optional for serving)

Method
 

  1. Instructions:
  2. Blend the Base: Add cottage cheese (and Greek yogurt, if using) to a blender. Blend until completely smooth, scraping down the sides as needed.
  3. Melt Chocolate: Melt dark chocolate in a microwave or double boiler. Let it cool slightly before using.
  4. Combine Ingredients: Add melted chocolate, cocoa powder, sweetener, vanilla extract, and a pinch of salt to the blender. Blend again until fully mixed and smooth.
  5. Taste & Adjust: Taste the mixture and adjust sweetness or chocolate intensity if needed.
  6. Chill: Transfer to serving containers and refrigerate for at least 1 hour (or longer for firmer texture).
  7. Serve: Garnish with your favorite toppings and enjoy!

Notes

Notes:
Use whipped cottage cheese to skip blending.
For vegan variation, use plant-based cottage cheese and dairy-free chocolate.
Add a scoop of protein powder for post-workout recovery.
Keep refrigerated and consume within 4 days.
Freeze in molds for mousse popsicles.