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Chocolate cottage cheese fudgesicles served with nuts and fruit

Name: High Protein Cottage Cheese Fudgesicles

Summary: These creamy High Protein Cottage Cheese Fudgesicles are a delicious, guilt-free frozen treat packed with protein, rich chocolate flavor, and made with simple whole-food ingredients. Perfect as a post-workout snack, a healthy dessert, or a refreshing summer treat.
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Prep Time 10 minutes
1 minute
Total Time 11 minutes
Servings: 8
Course: Healthy Treats
Cuisine: American
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • Ingredients:
  • 1½ cups full-fat cottage cheese
  • ½ cup chocolate protein shake or ½ cup milk + 1 scoop protein powder
  • 3 tbsp unsweetened cocoa powder
  • 2 tbsp natural peanut or almond butter
  • ⅓ cup maple syrup or honey
  • Optional: pinch of salt or a splash of vanilla extract

Equipment

  • Equipment:
  • Blender or food processor
  • Measuring cups and spoons
  • Silicone popsicle molds
  • Popsicle sticks
  • Freezer-safe container (optional for storage)

Method
 

  1. Instructions:
  2. In a blender or food processor, blend the cottage cheese until completely smooth.
  3. Add the chocolate protein shake, cocoa powder, nut butter, and maple syrup. Blend again until fully combined and creamy.
  4. Taste and adjust sweetness if desired.
  5. Pour the mixture into popsicle molds and insert sticks.
  6. Freeze for at least 8 hours or overnight.
  7. To serve, run warm water over the outside of the molds for a few seconds and gently remove the fudgesicles.

Notes

Notes:
For creamier texture, always use full-fat cottage cheese (2–5%).
Add-ins like chopped dark chocolate, berries, or nuts can be stirred in before freezing.
Use a high-speed blender for the smoothest result.
These fudgesicles can last up to 2 months in the freezer in an airtight container.