Go Back
High-Protein Greek Yogurt Bowl with Toppings

Name: How to Mix Greek Yogurt and Protein Powder

Summary: A quick and easy high-protein snack combining creamy Greek yogurt with your favorite protein powder. Perfect for breakfast, post-workout recovery, or a healthy snack.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

  • Ingredients:
  • 1 cup plain Greek yogurt non-fat, low-fat, or full-fat based on preference
  • 1 scoop protein powder whey, casein, or plant-based; flavor of choice
  • 1-2 tablespoons milk or water optional, to adjust consistency
  • Optional toppings: fresh berries banana slices, chia seeds, granola, honey, nuts

Equipment

  • Equipment:
  • Mixing bowl
  • Spoon or small whisk
  • Measuring cups
  • Protein powder scoop

Method
 

  1. Instructions:
  2. Measure 1 cup of Greek yogurt and place it in the mixing bowl.
  3. Add 1 scoop of your chosen protein powder on top.
  4. (Optional) If clumping is an issue, pre-mix protein powder with 1–2 tablespoons of milk or water to form a smooth paste.
  5. Stir slowly with a spoon or whisk until the protein powder is fully blended into the yogurt.
  6. Add additional milk or water one teaspoon at a time if the mixture is too thick.
  7. Top with your favorite fruits, seeds, or nuts.
  8. Serve immediately or store in an airtight container in the refrigerator for up to 2 days.

Notes

Notes:
Choose high-quality protein powder for best taste and texture.
Adjust sweetness naturally with honey or fresh fruits.
Suitable for meal prep.
Can be made dairy-free by using plant-based yogurt and protein powder.