Ingredients
Equipment
Method
- 👨🍳 Instructions:
- Basic Version:
- Warm the water to just below boiling.
- Add lemon juice and grated ginger.
- Stir in honey (optional).
- Let steep for 1–2 minutes, then sip slowly.
- Advanced Version:
- In warm water, add lemon juice and apple cider vinegar.
- Stir in ginger, honey, cinnamon, turmeric, and cayenne.
- Mix well; strain if desired.
- Drink warm on an empty stomach, preferably 20–30 minutes before meals.
Notes
📝 Notes:
Drink fresh each morning for best results.
Use a straw to protect tooth enamel from acids.