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Gourmet peanut butter sandwich with greens and sesame

Name: Peanut Butter Sandwich

Summary: A timeless and nutritious snack, the peanut butter sandwich is quick to prepare and endlessly customizable. Whether sweet or savory, it delivers protein, healthy fats, and comfort in every bite.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

  • Ingredients:
  • 2 slices of bread whole wheat, white, sourdough, or gluten-free
  • 2 tablespoons of peanut butter creamy or crunchy, natural preferred
  • Optional add-ins: jam, honey, banana slices, apple slices, sautéed greens, bacon, chia seeds, etc.

Equipment

  • Equipment:
  • Butter knife or spreading spatula
  • Bread knife (optional)
  • Toaster or pan (optional)

Method
 

  1. Instructions:
  2. Toast the bread if desired for added texture.
  3. Spread peanut butter evenly on one or both slices of bread using a butter knife.
  4. Add any optional toppings (e.g., fruit, greens, honey) on top of the peanut butter.
  5. Close the sandwich with the second slice of bread.
  6. Cut diagonally or horizontally, serve immediately or pack for later.

Notes

Notes:
For a vegan version, use plant-based bread and natural peanut butter.
Add protein by including seeds or pairing with a smoothie.
Store in an airtight container for up to 24 hours if packed for lunch.