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Slim woman drinking saltwater detox drink

Name: Pink Salt Trick Recipe

Summary: A simple and effective wellness drink made with Himalayan pink salt and warm water to support digestion, hydration, and weight loss.
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5 minutes
Total Time 5 minutes
Servings: 1
Course: Wellness Drinks
Cuisine: Natural Health
Calories: 5
Ingredients Equipment Method Notes

Ingredients
  

  • ½ teaspoon fine Himalayan pink salt
  • 1 cup 8 oz warm purified water
  • Optional ½ tablespoon fresh lemon juice

Equipment

  • Equipment:
  • Glass or ceramic cup (8 oz capacity)
  • teaspoon
  • Kettle or water heater (optional, for warming water)

Method
 

  1. Instructions:
  2. Heat the water until it's warm (not boiling).
  3. Pour the water into your cup.
  4. Add ½ teaspoon of pink Himalayan salt.
  5. Stir well until the salt is fully dissolved.
  6. (Optional) Add fresh lemon juice and stir again.
  7. Drink immediately on an empty stomach in the morning or 20 minutes before a main meal.

Notes

Notes:
Use high-quality pink Himalayan salt, not iodized table salt.
This drink is not a meal replacement. Combine with a healthy lifestyle.
Consult your doctor if you have high blood pressure or are on a sodium-restricted diet.
Can be used as a morning wellness ritual to support digestion and hydration.
Do not exceed one serving per day.