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Himalayan pink salt crystals

Name: Pink Salt Trick Recipe

Summary: A simple, natural detox and hydration drink made with Himalayan pink salt, lemon, and water. Popular for its claimed weight loss and digestion-supporting benefits.
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Prep Time 5 minutes
5 minutes
Total Time 10 minutes
Servings: 1
Course: Detox Drinks
Cuisine: Global
Calories: 10
Ingredients Equipment Method Notes

Ingredients
  

  • Ingredients:
  • 1 glass of lukewarm water about 200–250 ml
  • ½ teaspoon Himalayan pink salt
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon raw honey optional

Equipment

  • Equipment:
  • 1 Glass or cup
  • 1 teaspoon
  • Stirring spoon

Method
 

  1. Instructions:
  2. Warm a glass of water until lukewarm (do not boil).
  3. Add ½ teaspoon of Himalayan pink salt and stir until fully dissolved.
  4. Squeeze and add 1 tablespoon of fresh lemon juice.
  5. Optional: Add 1 teaspoon of raw honey for a sweeter taste and enhanced benefits.
  6. Mix well and drink immediately, preferably on an empty stomach in the morning.

Notes

Notes:
Best consumed fresh and daily for optimal results.
Do not exceed recommended salt quantity, especially if monitoring sodium intake.
Consult a healthcare provider if you have high blood pressure or kidney issues.
You can adjust lemon or honey amounts based on taste preference.