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Protein Breakfast Bowl with Cottage Cheese

Name: Protein Breakfast Bowl with Cottage Cheese

Summary: A quick and nutritious breakfast bowl made with creamy cottage cheese, fresh fruits, crunchy nuts, and a hint of sweetness—perfect for a high-protein start to your day.
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Prep Time 5 minutes
10 minutes
Total Time 15 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

  • Ingredients:
  • 1 cup low-fat cottage cheese
  • ½ cup mixed berries strawberries, blueberries, raspberries
  • 1 tbsp chopped walnuts or almonds
  • 1 tsp honey or maple syrup optional
  • Optional toppings: chia seeds flaxseeds, granola, or shredded coconut

Equipment

  • Equipment:
  • Medium bowl
  • Spoon
  • Measuring cups and spoons
  • Knife (for chopping fruit or nuts)

Method
 

  1. Instructions:
  2. Add the cottage cheese to a serving bowl.
  3. Top with mixed berries.
  4. Sprinkle chopped nuts over the top.
  5. Drizzle with honey or maple syrup if desired.
  6. Add optional toppings for extra texture and nutrition.
  7. Serve immediately and enjoy!

Notes

Notes:
Use Greek yogurt as a substitute for cottage cheese if preferred.
Swap berries with seasonal fruits like mango or apple.
For a savory version, skip the honey and add sliced avocado, cherry tomatoes, and a dash of salt and pepper.