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Traditional Indian sweet lassi in a clay cup

Name: Traditional Sweet Lassi

Summary: A cold, creamy, and refreshing yogurt-based drink from India, typically sweetened and flavored with cardamom or fruit such as mango.
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Prep Time 5 minutes
10 minutes
Total Time 15 minutes
Servings: 2
Course: Beverage, Refreshments
Cuisine: South Asian
Ingredients Equipment Method Notes

Ingredients
  

  • Ingredients:
  • 1 cup plain yogurt full-fat or low-fat
  • ½ cup cold water or milk adjust for desired consistency
  • 2 tablespoons sugar or to taste
  • ¼ teaspoon ground cardamom
  • A few ice cubes
  • Optional: saffron strands or rose water for garnish

Equipment

  • Equipment:
  • Blender or whisk
  • Measuring cups and spoons
  • Serving glasses

Method
 

  1. Instructions:
  2. Add yogurt, cold water (or milk), sugar, cardamom, and ice cubes to a blender.
  3. Blend until smooth and frothy (about 30 seconds).
  4. Taste and adjust sweetness or spice if needed.
  5. Pour into chilled glasses.
  6. Garnish with saffron strands, chopped nuts, or a drop of rose water if desired.
  7. Serve immediately.

Notes

Notes:
For a fruitier version, blend in half a mango or a few strawberries.
You can make a savory lassi by omitting sugar and adding salt, cumin, and mint.
Always use chilled yogurt for the best refreshing effect.