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Natural Mounjaro drink in a glass with lemon and cayenne

Natural Mounjaro Recipe

A powerful, all-natural weight loss support drink inspired by the effects of Mounjaro—using clean, everyday ingredients to boost metabolism, suppress appetite, and improve digestion. This energizing wellness tonic is perfect for daily detox and fat-burning rituals.
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Prep Time 4 minutes
10 minutes
Total Time 14 minutes
Servings: 1
Course: Health Drink
Cuisine: American
Calories: 42
Ingredients Equipment Method Notes

Ingredients
  

  • Ingredient Quantity
  • Apple Cider Vinegar with the “mother” 1 tbsp
  • Lemon Juice freshly squeezed 1 tbsp
  • Ground Ginger 1/2 tsp
  • Cayenne Pepper 1/4 tsp
  • Chia Seeds 1 tbsp soaked in 3 tbsp water
  • Honey or Monk Fruit optional 1 tsp
  • Warm Water not boiling 1 cup

Equipment

  • 1 tall glass or mason jar
  • 1 small bowl (for soaking chia seeds)
  • Measuring spoons
  • Stirring spoon or small whisk
  • Optional: citrus squeezer

Method
 

  1. In a small bowl, soak 1 tbsp of chia seeds in 3 tbsp of warm water. Let them sit for 10 minutes until they form a gel-like consistency.
  2. In a tall glass, combine 1 cup warm water, 1 tbsp lemon juice, 1 tbsp apple cider vinegar, and optional honey or monk fruit. Stir until well mixed.
  3. Add 1/2 tsp ground ginger and 1/4 tsp cayenne pepper. Stir again to blend the spices thoroughly.
  4. Stir in the pre-soaked chia seeds. Let the mixture sit for an additional 2 minutes to fully combine.
  5. Sip slowly and enjoy on an empty stomach or before a meal for maximum benefits.

Notes

Adjust spice levels based on taste preference (reduce cayenne for less heat).
Always use warm, not hot, water to preserve nutrient quality.
Drink within 10 minutes of preparation for best texture and flavor.
You can store it in the fridge for up to 24 hours, but fresh is best.